BODY MASS INDEX
December 10, 2006 by admin
Filed under Fitness Workout
What is Body Mass Index and what they mean my measurements?
I just told my body fat percentage is 10.8, I presume is 10.8 i of my total body weight? Is this good? Also my BMI is 21.4 "This is good and what is it?
From its calculation of BMI appear to be well, most teens are in and around your body fat 14. BMI: underweight is classified <18.5 Normal weight = 18.5-24.9 Overweight = 25-29.9 Obesity = BMI of 30 or more hope this helps x
BMI – Calculating your BMI (Body Mass Index)
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